Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3339571480001 · Data last verified:
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Common questions
How many calories are in Sardines Olives Et Casse Pierres?
Sardines Olives Et Casse Pierres by La Quiberonnaise has 264 kcal per 100 g.
How much protein is in Sardines Olives Et Casse Pierres?
Sardines Olives Et Casse Pierres contains 21.3 g of protein per 100 g.
Is Sardines Olives Et Casse Pierres a good source of protein?
Yes — 21.3 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Sardines Olives Et Casse Pierres keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines Olives Et Casse Pierres high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Sardines Olives Et Casse Pierres have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (560 mg); points in favor come from protein (21.3 g). Overall that places it in band C.
How much Sardines Olives Et Casse Pierres is 100 calories?
About 38 g of Sardines Olives Et Casse Pierres equals 100 kcal.
Is Sardines Olives Et Casse Pierres high in sugar or fat?
Per 100 g it has 0 g sugar and 19.8 g fat (3.9 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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