Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3339571210004 · Data last verified:
Compare this food with another foodLog Sardines À L'huile D'olive Vierge Extrz in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sardines À L'huile D'olive Vierge Extrz?
Sardines À L'huile D'olive Vierge Extrz by La Quiberonnaise has 264 kcal per 100 g.
How much protein is in Sardines À L'huile D'olive Vierge Extrz?
Sardines À L'huile D'olive Vierge Extrz contains 21.3 g of protein per 100 g.
Is Sardines À L'huile D'olive Vierge Extrz a good source of protein?
Yes — 21.3 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Sardines À L'huile D'olive Vierge Extrz keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines À L'huile D'olive Vierge Extrz high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Sardines À L'huile D'olive Vierge Extrz have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (560 mg); points in favor come from protein (21.3 g). Overall that places it in band C.
How much Sardines À L'huile D'olive Vierge Extrz is 100 calories?
About 38 g of Sardines À L'huile D'olive Vierge Extrz equals 100 kcal.
Is Sardines À L'huile D'olive Vierge Extrz high in sugar or fat?
Per 100 g it has 0 g sugar and 19.8 g fat (3.9 g saturated). Fat provides 68% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Sardine À L'huile D'olive Vierge ExtraConserverie La Quiberonnaise, Plisson & Trinité264 kcal · 21.3g proteinC
Sardines Au Beurre À PôelerLa Quiberonnaise264 kcal · 21.3g proteinC
Sardines Au Beurre BordierLa Quiberonnaise264 kcal · 21.3g proteinC
Sardines Olives Et Casse PierresLa Quiberonnaise264 kcal · 21.3g proteinC
SardineLa Quiberonnaise264 kcal · 21.3g proteinC
Sardines À L'huile D'olive Et Aux AlguesLa Quiberonnaise264 kcal · 21.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API