Other · Nutrition facts

Salat Topping

by Just Spices

386 kcal per 100 g, with 17 g protein, 22 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Salat ToppingNutri-Score ACompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
17 g
Protein
20% of calories
22 g
Carbs
26% of calories
21 g
Fat
54% of calories
Macro split
Protein 20%Carbs 26%Fat 54%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar18g
Saturated fat2.4g12% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260431678032 · Data last verified:

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Barcode

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4260431678032

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Common questions

How many calories are in Salat Topping?

Salat Topping by Just Spices has 386 kcal per 100 g.

How much protein is in Salat Topping?

Salat Topping contains 17 g of protein per 100 g.

Is Salat Topping a good source of protein?

Yes — 17 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Salat Topping high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Salat Topping low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Salat Topping a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Salat Topping have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (18 g); points in favor come from fiber (21 g), protein (17 g). Overall that places it in band A.

How much Salat Topping is 100 calories?

About 26 g of Salat Topping equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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