Other · Nutrition facts

Drinkable Meal

387 kcal per 100 g, with 22.8 g protein, 31.3 g carbs and 17.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Drinkable MealNutri-Score ACompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
22.8 g
Protein
24% of calories
31.3 g
Carbs
34% of calories
17.4 g
Fat
42% of calories
Macro split
Protein 24%Carbs 34%Fat 42%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar5.8g
Saturated fat2g10% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260489090541 · Data last verified:

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4260489090541

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Common questions

How many calories are in Drinkable Meal?

Drinkable Meal has 387 kcal per 100 g.

How much protein is in Drinkable Meal?

Drinkable Meal contains 22.8 g of protein per 100 g.

Is Drinkable Meal a good source of protein?

Yes — 22.8 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Drinkable Meal a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Drinkable Meal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from fiber (9 g), protein (22.8 g). Overall that places it in band A.

How much Drinkable Meal is 100 calories?

About 26 g of Drinkable Meal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Drinkable Meal high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Drinkable Meal high in sugar or fat?

Per 100 g it has 5.8 g sugar and 17.4 g fat (2 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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