S&b Golden Curry - Medium Hot

S&b Golden Curry - Medium Hot by S&B has 468 kcal per 100 g. One serving (20 g) is about 94 kcal.

S&b Golden Curry - Medium Hot contains 6.6 g of protein per 100 g — about 1.3 g per 20 g serving.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — 4480 mg of sodium per 100 g, about 195% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), saturated fat (16 g), sodium (4480 mg). Overall that places it in band E.

About 21 g of S&b Golden Curry - Medium Hot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Per 100 g it has 7.2 g sugar and 27 g fat (16 g saturated). Fat provides 54% of its calories, so portion size matters most here.