Bakery · Nutrition facts

Ready-to-cook Tortillas

298 kcal per 100 g, with 6.4 g protein, 48.9 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 1.0 tortilla (47.0 g)
Iron rich
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Ready-to-cook TortillasNutri-Score CCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
6.4 g
Protein
9% of calories
48.9 g
Carbs
66% of calories
8.5 g
Fat
25% of calories
Macro split
Protein 9%Carbs 66%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium446.8mg19% DV
Potassium63.8mg1% DV
Calcium10.6mg1% DV
Iron4.5mg25% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044946190364 · Data last verified:

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0044946190364

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Common questions

How many calories are in Ready-to-cook Tortillas?

Ready-to-cook Tortillas by Tortilla Land has 298 kcal per 100 g. One serving (47 g) is about 140 kcal.

How much protein is in Ready-to-cook Tortillas?

Ready-to-cook Tortillas contains 6.4 g of protein per 100 g — about 3 g per 47 g serving.

Is Ready-to-cook Tortillas low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 48.9 g of carbs come from starch and fiber rather than sugar.

Why does Ready-to-cook Tortillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (446.8 mg). Overall that places it in band C.

How much Ready-to-cook Tortillas is 100 calories?

About 34 g of Ready-to-cook Tortillas equals 100 kcal.

Is Ready-to-cook Tortillas a good source of iron?

It is a good source: 4.5 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Is Ready-to-cook Tortillas high in sugar or fat?

Per 100 g it has 0 g sugar and 8.5 g fat (0 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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