Bakery · Nutrition facts

Tortilla

300 kcal per 100 g, with 8 g protein, 50 g carbs and 6 g fat. Full micronutrients and serving info below.

Good proteinIron rich
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TortillaNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
8 g
Protein
11% of calories
50 g
Carbs
70% of calories
6 g
Fat
19% of calories
Macro split
Protein 11%Carbs 70%Fat 19%

Nutrition facts

per 100 g
Sugar2g
Saturated fat2g10% DV
Sodium920mg40% DV
Iron3.4mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0046567043586 · Data last verified:

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0046567043586

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Common questions

How many calories are in Tortilla?

Tortilla by Raley's has 300 kcal per 100 g.

How much protein is in Tortilla?

Tortilla contains 8 g of protein per 100 g.

Is Tortilla high in carbs?

Yes — carbohydrates provide 70% of its calories (50 g per 100 g, of which 2 g is sugar).

Is Tortilla low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Tortilla high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Tortilla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Tortilla is 100 calories?

About 33 g of Tortilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortilla a good source of iron?

It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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