Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048121900786 · Data last verified:
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Common questions
How many calories are in Mini Bagels Everything?
Mini Bagels Everything by THOMAS' has 318 kcal per 100 g. One serving (85 g) is about 270 kcal.
How much protein is in Mini Bagels Everything?
Mini Bagels Everything contains 10.6 g of protein per 100 g — about 9 g per 85 g serving.
Is Mini Bagels Everything a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Mini Bagels Everything high in carbs?
Yes — carbohydrates provide 73% of its calories (56.5 g per 100 g, of which 5.9 g is sugar). It also delivers 4.7 g of fiber.
Is Mini Bagels Everything a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Mini Bagels Everything have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (411.8 mg); points in favor come from fiber (4.7 g), protein (10.6 g). Overall that places it in band A.
How much Mini Bagels Everything is 100 calories?
About 31 g of Mini Bagels Everything equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Bagels Everything a good source of iron?
It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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