Bakery · Nutrition facts

Tortillas De Harina Caseras

305 kcal per 100 g, with 6.8 g protein, 49.2 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 1 tortilla (59 g)
Calcium rich
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Tortillas De Harina CaserasNutri-Score CCompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
6.8 g
Protein
9% of calories
49.2 g
Carbs
65% of calories
8.5 g
Fat
26% of calories
Macro split
Protein 9%Carbs 65%Fat 26%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.7g
Sodium627.1mg27% DV
Potassium67.8mg1% DV
Calcium169.5mg13% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048564074037 · Data last verified:

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0048564074037

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Common questions

How many calories are in Tortillas De Harina Caseras?

Tortillas De Harina Caseras by Guerrero has 305 kcal per 100 g. One serving (59 g) is about 180 kcal.

How much protein is in Tortillas De Harina Caseras?

Tortillas De Harina Caseras contains 6.8 g of protein per 100 g — about 4 g per 59 g serving.

Is Tortillas De Harina Caseras low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 49.2 g of carbs come from starch and fiber rather than sugar.

Is Tortillas De Harina Caseras high in sodium?

Yes — 627.1 mg of sodium per 100 g, about 27% of the daily value.

Why does Tortillas De Harina Caseras have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (627.1 mg). Overall that places it in band C.

How much Tortillas De Harina Caseras is 100 calories?

About 33 g of Tortillas De Harina Caseras equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortillas De Harina Caseras a good source of calcium?

It is a moderate source: 169.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Tortillas De Harina Caseras a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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