Bakery · Nutrition facts

Tortilla

310 kcal per 100 g, with 7 g protein, 50.7 g carbs and 8.5 g fat. Full micronutrients and serving info below.

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TortillaNutri-Score CCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
7 g
Protein
9% of calories
50.7 g
Carbs
66% of calories
8.5 g
Fat
25% of calories
Macro split
Protein 9%Carbs 66%Fat 25%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.4g
Saturated fat4.2g21% DV
Sodium493mg21% DV
Iron2.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051933343160 · Data last verified:

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0051933343160

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Common questions

How many calories are in Tortilla?

Tortilla by Tío Santi has 310 kcal per 100 g.

How much protein is in Tortilla?

Tortilla contains 7 g of protein per 100 g.

Is Tortilla low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 50.7 g of carbs come from starch and fiber rather than sugar.

Is Tortilla high in sodium?

Yes — 493 mg of sodium per 100 g, about 21% of the daily value.

Why does Tortilla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (493 mg). Overall that places it in band C.

How much Tortilla is 100 calories?

About 32 g of Tortilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortilla a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Tortilla high in sugar or fat?

Per 100 g it has 1.4 g sugar and 8.5 g fat (4.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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