Bakery · Nutrition facts

Flour Tortillas

281 kcal per 100 g, with 6.2 g protein, 50 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 32g
Iron richVitamin CCalcium rich
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Flour TortillasNutri-Score CCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
6.2 g
Protein
8% of calories
50 g
Carbs
68% of calories
7.8 g
Fat
24% of calories
Macro split
Protein 8%Carbs 68%Fat 24%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0g
Saturated fat3.1g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium531.2mg23% DV
Calcium131.2mg10% DV
Iron3.1mg17% DV
Vitamin C36.2mg40% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051933344136 · Data last verified:

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0051933344136

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Common questions

How many calories are in Flour Tortillas?

Flour Tortillas by Tio Santi has 281 kcal per 100 g. One serving (32 g) is about 90 kcal.

How much protein is in Flour Tortillas?

Flour Tortillas contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Is Flour Tortillas low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Flour Tortillas high in sodium?

Yes — 531.2 mg of sodium per 100 g, about 23% of the daily value.

Is Flour Tortillas a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Flour Tortillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (531.2 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Flour Tortillas is 100 calories?

About 36 g of Flour Tortillas equals 100 kcal.

Is Flour Tortillas a good source of calcium?

It is a moderate source: 131.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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