Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051179996700 · Data last verified:
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Common questions
How many calories are in Tandoori Naan Bread?
Tandoori Naan Bread by Swad has 318 kcal per 100 g. One serving (85 g) is about 270 kcal.
How much protein is in Tandoori Naan Bread?
Tandoori Naan Bread contains 8.2 g of protein per 100 g — about 7 g per 85 g serving.
Is Tandoori Naan Bread high in carbs?
Yes — carbohydrates provide 70% of its calories (55.3 g per 100 g, of which 3.5 g is sugar). It also delivers 2.4 g of fiber.
Is Tandoori Naan Bread high in sodium?
Yes — 552.9 mg of sodium per 100 g, about 24% of the daily value.
Why does Tandoori Naan Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (552.9 mg); points in favor come from protein (8.2 g). Overall that places it in band C.
How much Tandoori Naan Bread is 100 calories?
About 31 g of Tandoori Naan Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tandoori Naan Bread a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Tandoori Naan Bread high in sugar or fat?
Per 100 g it has 3.5 g sugar and 7.1 g fat (1.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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