Grains · Nutrition facts

Quinoa Noir Bio

389 kcal per 100 g, with 15.6 g protein, 64.4 g carbs and 4.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Quinoa Noir BioNutri-Score ACompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
15.6 g
Protein
17% of calories
64.4 g
Carbs
72% of calories
4.4 g
Fat
11% of calories
Macro split
Protein 17%Carbs 72%Fat 11%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar4.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium563mg12% DV
Calcium47mg4% DV
Iron4.6mg26% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701269707699 · Data last verified:

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3701269707699

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Common questions

How many calories are in Quinoa Noir Bio?

Quinoa Noir Bio by Greenweez has 389 kcal per 100 g.

How much protein is in Quinoa Noir Bio?

Quinoa Noir Bio contains 15.6 g of protein per 100 g.

Is Quinoa Noir Bio a good source of protein?

Yes — 15.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Quinoa Noir Bio high in carbs?

Yes — carbohydrates provide 72% of its calories (64.4 g per 100 g, of which 4.4 g is sugar). It also delivers 13.3 g of fiber.

Is Quinoa Noir Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Quinoa Noir Bio a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Quinoa Noir Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal); points in favor come from fiber (13.3 g), protein (15.6 g). Overall that places it in band A.

How much Quinoa Noir Bio is 100 calories?

About 26 g of Quinoa Noir Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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