Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604079001002 · Data last verified:
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Common questions
How many calories are in Queijo Fresco Para Barrar Natural?
Queijo Fresco Para Barrar Natural by Valformoso has 258 kcal per 100 g.
How much protein is in Queijo Fresco Para Barrar Natural?
Queijo Fresco Para Barrar Natural contains 4.3 g of protein per 100 g.
Is Queijo Fresco Para Barrar Natural keto-friendly?
With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queijo Fresco Para Barrar Natural high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Why does Queijo Fresco Para Barrar Natural have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (400 mg). Overall that places it in band D.
How much Queijo Fresco Para Barrar Natural is 100 calories?
About 39 g of Queijo Fresco Para Barrar Natural equals 100 kcal.
Is Queijo Fresco Para Barrar Natural a good source of calcium?
It is a moderate source: 129 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Queijo Fresco Para Barrar Natural high in sugar or fat?
Per 100 g it has 2.9 g sugar and 25 g fat (18 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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