Arla Natural Crean Chesse

Arla Natural Crean Chesse by Arla has 252 kcal per 100 g. One serving (25 g) is about 63 kcal.

Arla Natural Crean Chesse contains 4.4 g of protein per 100 g — about 1.1 g per 25 g serving.

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g). Overall that places it in band D.

About 40 g of Arla Natural Crean Chesse equals 100 kcal.

It contains 76 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

Per 100 g it has 3.2 g sugar and 25.2 g fat (16 g saturated). Fat provides 88% of its calories, so portion size matters most here.