Dairy & Eggs · Nutrition facts

Buko Vorteilspackung - Der Sahnige

252 kcal per 100 g, with 4.5 g protein, 3 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 20 g
Low carbCalcium rich
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Buko Vorteilspackung - Der SahnigeNutri-Score DCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
4.5 g
Protein
7% of calories
3 g
Carbs
5% of calories
25 g
Fat
88% of calories
Macro split
Protein 7%Carbs 5%Fat 88%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat16g80% DV
Cholesterol89.4mg30% DV
Sodium315mg14% DV
Potassium121.6mg3% DV
Calcium623.6mg48% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953106460 · Data last verified:

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5711953106460

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Common questions

How many calories are in Buko Vorteilspackung - Der Sahnige?

Buko Vorteilspackung - Der Sahnige by Arla has 252 kcal per 100 g. One serving (20 g) is about 50 kcal.

How much protein is in Buko Vorteilspackung - Der Sahnige?

Buko Vorteilspackung - Der Sahnige contains 4.5 g of protein per 100 g — about 0.9 g per 20 g serving.

Is Buko Vorteilspackung - Der Sahnige keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Buko Vorteilspackung - Der Sahnige high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Buko Vorteilspackung - Der Sahnige have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g). Overall that places it in band D.

How much Buko Vorteilspackung - Der Sahnige is 100 calories?

About 40 g of Buko Vorteilspackung - Der Sahnige equals 100 kcal.

Is Buko Vorteilspackung - Der Sahnige a good source of calcium?

It is a good source: 623.6 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

Is Buko Vorteilspackung - Der Sahnige high in cholesterol?

It contains 89.4 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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