Dairy & Eggs · Nutrition facts

Serek Śmietankowy Ze Szczypiorkiem

243 kcal per 100 g, with 6 g protein, 3 g carbs and 23 g fat. Full micronutrients and serving info below.

Low carb
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Serek Śmietankowy Ze SzczypiorkiemNutri-Score DCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
6 g
Protein
10% of calories
3 g
Carbs
5% of calories
23 g
Fat
85% of calories
Macro split
Protein 10%Carbs 5%Fat 85%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat15g75% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900120072879 · Data last verified:

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5900120072879

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Common questions

How many calories are in Serek Śmietankowy Ze Szczypiorkiem?

Serek Śmietankowy Ze Szczypiorkiem by Pilos has 243 kcal per 100 g.

How much protein is in Serek Śmietankowy Ze Szczypiorkiem?

Serek Śmietankowy Ze Szczypiorkiem contains 6 g of protein per 100 g.

Is Serek Śmietankowy Ze Szczypiorkiem keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Serek Śmietankowy Ze Szczypiorkiem high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Serek Śmietankowy Ze Szczypiorkiem have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g). Overall that places it in band D.

How much Serek Śmietankowy Ze Szczypiorkiem is 100 calories?

About 41 g of Serek Śmietankowy Ze Szczypiorkiem equals 100 kcal.

Is Serek Śmietankowy Ze Szczypiorkiem high in sugar or fat?

Per 100 g it has 3 g sugar and 23 g fat (15 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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