Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900531000539 · Data last verified:
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Common questions
How many calories are in Serek Śmietankowy Z Czosnkiem?
Serek Śmietankowy Z Czosnkiem by OSM w Piątnicy,Piątnica has 243 kcal per 100 g. One serving (135 g) is about 328 kcal.
How much protein is in Serek Śmietankowy Z Czosnkiem?
Serek Śmietankowy Z Czosnkiem contains 6 g of protein per 100 g — about 8.1 g per 135 g serving.
Is Serek Śmietankowy Z Czosnkiem keto-friendly?
With 3 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Serek Śmietankowy Z Czosnkiem high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Why does Serek Śmietankowy Z Czosnkiem have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g). Overall that places it in band D.
How much Serek Śmietankowy Z Czosnkiem is 100 calories?
About 41 g of Serek Śmietankowy Z Czosnkiem equals 100 kcal.
Is Serek Śmietankowy Z Czosnkiem a good source of calcium?
It is a good source: 613.7 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.
Is Serek Śmietankowy Z Czosnkiem high in cholesterol?
It contains 88 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.
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