Dairy & Eggs · Nutrition facts

Buko Der Sahnige

255 kcal per 100 g, with 4.5 g protein, 3 g carbs and 25 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Buko Der SahnigeNutri-Score DCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
4.5 g
Protein
7% of calories
3 g
Carbs
5% of calories
25 g
Fat
88% of calories
Macro split
Protein 7%Carbs 5%Fat 88%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat16g80% DV
Cholesterol89.4mg30% DV
Sodium320mg14% DV
Potassium121.6mg3% DV
Calcium623.5mg48% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5760466110921 · Data last verified:

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5760466110921

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Common questions

How many calories are in Buko Der Sahnige?

Buko Der Sahnige by Arla, Buko has 255 kcal per 100 g.

How much protein is in Buko Der Sahnige?

Buko Der Sahnige contains 4.5 g of protein per 100 g.

Is Buko Der Sahnige keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Buko Der Sahnige high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Buko Der Sahnige have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g). Overall that places it in band D.

How much Buko Der Sahnige is 100 calories?

About 39 g of Buko Der Sahnige equals 100 kcal.

Is Buko Der Sahnige a good source of calcium?

It is a good source: 623.5 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

Is Buko Der Sahnige high in cholesterol?

It contains 89.4 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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