Beverages · Nutrition facts

Ovaltine Original

373 kcal per 100 g, with 6 g protein, 81 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 25g powder in 200ml semi-skimmed milk
Calorie denseIron richVitamin CCalcium rich
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Ovaltine OriginalNutri-Score DCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
6 g
Protein
7% of calories
81 g
Carbs
89% of calories
2 g
Fat
4% of calories
Macro split
Protein 7%Carbs 89%Fat 4%

Nutrition facts

per 100 g
Sugar48g
Saturated fat0.6g3% DV
Sodium80mg3% DV
Calcium800mg62% DV
Iron14mg78% DV
Vitamin C80mg89% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7612100005569 · Data last verified:

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Common questions

How many calories are in Ovaltine Original?

Ovaltine Original by Ovaltine has 373 kcal per 100 g. One serving (25 g) is about 93 kcal.

How much protein is in Ovaltine Original?

Ovaltine Original contains 6 g of protein per 100 g — about 1.5 g per 25 g serving.

Is Ovaltine Original high in carbs?

Yes — carbohydrates provide 89% of its calories (81 g per 100 g, of which 48 g is sugar).

Is Ovaltine Original high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Ovaltine Original low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ovaltine Original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (48 g). Overall that places it in band D.

How much Ovaltine Original is 100 calories?

About 27 g of Ovaltine Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ovaltine Original high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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