Beverages · Nutrition facts

Aveia E Cevana

364 kcal per 100 g, with 6.3 g protein, 80.5 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Aveia E CevanaNutri-Score ACompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
6.3 g
Protein
7% of calories
80.5 g
Carbs
91% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 7%Carbs 91%Fat 2%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar0g
Saturated fat0.1g0% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035886551 · Data last verified:

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7613035886551

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Common questions

How many calories are in Aveia E Cevana?

Aveia E Cevana by Nestlé has 364 kcal per 100 g.

How much protein is in Aveia E Cevana?

Aveia E Cevana contains 6.3 g of protein per 100 g.

Is Aveia E Cevana high in carbs?

Yes — carbohydrates provide 91% of its calories (80.5 g per 100 g, of which 0 g is sugar). It also delivers 5.9 g of fiber.

Is Aveia E Cevana low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 80.5 g of carbs come from starch and fiber rather than sugar.

Is Aveia E Cevana low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Aveia E Cevana a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Aveia E Cevana have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (5.9 g). Overall that places it in band A.

How much Aveia E Cevana is 100 calories?

About 27 g of Aveia E Cevana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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