Beverages · Nutrition facts

Nescau

355 kcal per 100 g, with 4.5 g protein, 80 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 20 g
Calorie denseHigh fiber
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NescauNutri-Score CCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
4.5 g
Protein
5% of calories
80 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar50g
Saturated fat0g0% DV
Sodium130mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891000118962 · Data last verified:

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Barcode

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7891000118962

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Common questions

How many calories are in Nescau?

Nescau by Nestle has 355 kcal per 100 g. One serving (20 g) is about 71 kcal.

How much protein is in Nescau?

Nescau contains 4.5 g of protein per 100 g — about 0.9 g per 20 g serving.

Is Nescau high in carbs?

Yes — carbohydrates provide 95% of its calories (80 g per 100 g, of which 50 g is sugar). It also delivers 12.5 g of fiber.

Is Nescau high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Nescau a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Nescau have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (50 g); points in favor come from fiber (12.5 g). Overall that places it in band C.

How much Nescau is 100 calories?

About 28 g of Nescau equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nescau high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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