Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000965060103 · Data last verified:
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Common questions
How many calories are in Orzo Solubile Bio?
Orzo Solubile Bio by Consilia has 361 kcal per 100 g. One serving (100 g) is about 361 kcal.
How much protein is in Orzo Solubile Bio?
Orzo Solubile Bio contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.
Is Orzo Solubile Bio high in carbs?
Yes — carbohydrates provide 92% of its calories (79 g per 100 g, of which 0 g is sugar). It also delivers 9.6 g of fiber.
Is Orzo Solubile Bio low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.
Is Orzo Solubile Bio low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Orzo Solubile Bio a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Orzo Solubile Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (9.6 g). Overall that places it in band A.
How much Orzo Solubile Bio is 100 calories?
About 28 g of Orzo Solubile Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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