Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613034831712 · Data last verified:
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Common questions
How many calories are in Caro?
Caro by Nestlé has 366 kcal per 100 g. One serving (2 g) is about 8 kcal.
How much protein is in Caro?
Caro contains 5.1 g of protein per 100 g — about 0.1 g per 2 g serving.
Is Caro high in carbs?
Yes — carbohydrates provide 93% of its calories (81.1 g per 100 g, of which 4.4 g is sugar). It also delivers 8 g of fiber.
Is Caro low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Caro a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Caro have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (8 g). Overall that places it in band A.
How much Caro is 100 calories?
About 27 g of Caro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Caro high in calories?
Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.
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