Fish & Seafood · Nutrition facts

Nos Soupe Repas Thon À La Basquaise

56 kcal per 100 g, with 4.8 g protein, 1.4 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Nos Soupe Repas Thon À La BasquaiseNutri-Score BCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
4.8 g
Protein
36% of calories
1.4 g
Carbs
10% of calories
3.2 g
Fat
54% of calories
Macro split
Protein 36%Carbs 10%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat0.7g3% DV
Cholesterol11.3mg4% DV
Sodium268mg12% DV
Potassium143.5mg3% DV
Calcium13mg1% DV
Iron0.3mg2% DV
Vitamin C8.1mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088145764 · Data last verified:

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3660088145764

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Common questions

How many calories are in Nos Soupe Repas Thon À La Basquaise?

Nos Soupe Repas Thon À La Basquaise by La belle-iloise has 56 kcal per 100 g.

How much protein is in Nos Soupe Repas Thon À La Basquaise?

Nos Soupe Repas Thon À La Basquaise contains 4.8 g of protein per 100 g.

Is Nos Soupe Repas Thon À La Basquaise keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Nos Soupe Repas Thon À La Basquaise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Nos Soupe Repas Thon À La Basquaise is 100 calories?

About 179 g of Nos Soupe Repas Thon À La Basquaise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nos Soupe Repas Thon À La Basquaise a good source of vitamin C?

It is a moderate source: 8.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Nos Soupe Repas Thon À La Basquaise high in sugar or fat?

Per 100 g it has 1.4 g sugar and 3.2 g fat (0.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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