Sardines Served In Louisiana Hot Sauce

Sardines Served In Louisiana Hot Sauce by Beach Cliff has 113 kcal per 100 g. One serving (106 g) is about 120 kcal.

Sardines Served In Louisiana Hot Sauce contains 13.2 g of protein per 100 g — about 14 g per 106 g serving.

Yes — 13.2 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 669.8 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (669.8 mg); points in favor come from protein (13.2 g). Overall that places it in band C.

About 88 g of Sardines Served In Louisiana Hot Sauce equals 100 kcal.

It is a good source: 264.2 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.