Fish & Seafood · Nutrition facts

Corail D'oursin

by Palais Des Mets

63 kcal per 100 g, with 6.1 g protein, 2 g carbs and 4 g fat. Full micronutrients and serving info below.

Low carb
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Corail D'oursinNutri-Score CCompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
6.1 g
Protein
36% of calories
2 g
Carbs
12% of calories
4 g
Fat
52% of calories
Macro split
Protein 36%Carbs 12%Fat 52%

Nutrition facts

per 100 g
Sugar1g
Saturated fat0.8g4% DV
Sodium700mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760089333006 · Data last verified:

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Barcode

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3760089333006

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Common questions

How many calories are in Corail D'oursin?

Corail D'oursin by Palais Des Mets has 63 kcal per 100 g.

How much protein is in Corail D'oursin?

Corail D'oursin contains 6.1 g of protein per 100 g.

Is Corail D'oursin keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Corail D'oursin high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Corail D'oursin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg). Overall that places it in band C.

How much Corail D'oursin is 100 calories?

About 159 g of Corail D'oursin equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Corail D'oursin high in sugar or fat?

Per 100 g it has 1 g sugar and 4 g fat (0.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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