Muesli Repen Met Hazelnoot

Muesli Repen Met Hazelnoot by Boni has 393 kcal per 100 g. One serving (25 g) is about 98 kcal.

Muesli Repen Met Hazelnoot contains 8.1 g of protein per 100 g — about 2 g per 25 g serving.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (11 g); points in favor come from fiber (25 g), protein (8.1 g). Overall that places it in band A.

About 25 g of Muesli Repen Met Hazelnoot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Per 100 g it has 11 g sugar and 13 g fat (2.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.