Other · Nutrition facts

Gerlinéa Mon Repas Shake Minceur Complet Saveur Banane

404 kcal per 100 g, with 13 g protein, 55 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Gerlinéa Mon Repas Shake Minceur Complet Saveur BananeNutri-Score CCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
14% of calories
55 g
Carbs
58% of calories
12 g
Fat
28% of calories
Macro split
Protein 14%Carbs 58%Fat 28%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar51g
Saturated fat2g10% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063030633 · Data last verified:

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5410063030633

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Common questions

How many calories are in Gerlinéa Mon Repas Shake Minceur Complet Saveur Banane?

Gerlinéa Mon Repas Shake Minceur Complet Saveur Banane by Gerlinea has 404 kcal per 100 g.

How much protein is in Gerlinéa Mon Repas Shake Minceur Complet Saveur Banane?

Gerlinéa Mon Repas Shake Minceur Complet Saveur Banane contains 13 g of protein per 100 g.

Is Gerlinéa Mon Repas Shake Minceur Complet Saveur Banane a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Gerlinéa Mon Repas Shake Minceur Complet Saveur Banane high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Gerlinéa Mon Repas Shake Minceur Complet Saveur Banane a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Gerlinéa Mon Repas Shake Minceur Complet Saveur Banane have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (51 g); points in favor come from fiber (16 g), protein (13 g). Overall that places it in band C.

How much Gerlinéa Mon Repas Shake Minceur Complet Saveur Banane is 100 calories?

About 25 g of Gerlinéa Mon Repas Shake Minceur Complet Saveur Banane equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gerlinéa Mon Repas Shake Minceur Complet Saveur Banane high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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