Vegetables · Nutrition facts

Mixed Vegetables

by Stamford Street

47 kcal per 100 g, with 2.3 g protein, 5.9 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (80 g)
Low calorie
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Mixed VegetablesNutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
2.3 g
Protein
23% of calories
5.9 g
Carbs
59% of calories
0.8 g
Fat
18% of calories
Macro split
Protein 23%Carbs 59%Fat 18%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar3.4g
Saturated fat0.1g0% DV
Sodium15mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01644036 · Data last verified:

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Common questions

How many calories are in Mixed Vegetables?

Mixed Vegetables by Stamford Street has 47 kcal per 100 g. One serving (80 g) is about 38 kcal.

How much protein is in Mixed Vegetables?

Mixed Vegetables contains 2.3 g of protein per 100 g — about 1.8 g per 80 g serving.

Is Mixed Vegetables low in sodium?

Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mixed Vegetables a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Mixed Vegetables have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.

How much Mixed Vegetables is 100 calories?

About 213 g of Mixed Vegetables equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mixed Vegetables high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Mixed Vegetables high in sugar or fat?

Per 100 g it has 3.4 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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