Leghs Tomato Rice Soup

Leghs Tomato Rice Soup has 69 kcal per 100 g.

Leghs Tomato Rice Soup contains 3.4 g of protein per 100 g.

Yes — only 0 g of sugar per 100 g. Most of its 10.8 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3 g). Overall that places it in band B.

About 145 g of Leghs Tomato Rice Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 1.6 g fat (0 g saturated). Fat provides 20% of its calories, so portion size matters most here.