Vegetables · Nutrition facts

4 Microwaveable Steam Bags. Carrits, Broccoli & Sweetcorn

by Sainsubury's

60 kcal per 100 g, with 2.6 g protein, 8.2 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 135g
PotassiumVitamin C
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4 Microwaveable Steam Bags. Carrits, Broccoli & SweetcornNutri-Score ACompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
2.6 g
Protein
19% of calories
8.2 g
Carbs
61% of calories
1.2 g
Fat
20% of calories
Macro split
Protein 19%Carbs 61%Fat 20%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium301.6mg6% DV
Calcium36.8mg3% DV
Iron1.4mg8% DV
Vitamin C35.7mg40% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01689570 · Data last verified:

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Common questions

How many calories are in 4 Microwaveable Steam Bags. Carrits, Broccoli & Sweetcorn?

4 Microwaveable Steam Bags. Carrits, Broccoli & Sweetcorn by Sainsubury's has 60 kcal per 100 g. One serving (135 g) is about 81 kcal.

How much protein is in 4 Microwaveable Steam Bags. Carrits, Broccoli & Sweetcorn?

4 Microwaveable Steam Bags. Carrits, Broccoli & Sweetcorn contains 2.6 g of protein per 100 g — about 3.5 g per 135 g serving.

Is 4 Microwaveable Steam Bags. Carrits, Broccoli & Sweetcorn low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is 4 Microwaveable Steam Bags. Carrits, Broccoli & Sweetcorn a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does 4 Microwaveable Steam Bags. Carrits, Broccoli & Sweetcorn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much 4 Microwaveable Steam Bags. Carrits, Broccoli & Sweetcorn is 100 calories?

About 167 g of 4 Microwaveable Steam Bags. Carrits, Broccoli & Sweetcorn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 4 Microwaveable Steam Bags. Carrits, Broccoli & Sweetcorn a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is 4 Microwaveable Steam Bags. Carrits, Broccoli & Sweetcorn a good source of vitamin C?

It is a good source: 35.7 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

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