Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6413300014419 · Data last verified:
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Common questions
How many calories are in Metsämarja Jogurtii?
Metsämarja Jogurtii by Arla has 77 kcal per 100 g. One serving (100 g) is about 77 kcal.
How much protein is in Metsämarja Jogurtii?
Metsämarja Jogurtii contains 3.7 g of protein per 100 g — about 3.7 g per 100 g serving.
Is Metsämarja Jogurtii low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Metsämarja Jogurtii have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Metsämarja Jogurtii is 100 calories?
About 130 g of Metsämarja Jogurtii equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Metsämarja Jogurtii a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Metsämarja Jogurtii high in sugar or fat?
Per 100 g it has 10 g sugar and 2.1 g fat (1.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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