Dairy & Eggs · Nutrition facts

Vanilje Yoghurt

84 kcal per 100 g, with 3.7 g protein, 10 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Vanilje YoghurtNutri-Score BCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
3.7 g
Protein
18% of calories
10 g
Carbs
48% of calories
3.1 g
Fat
34% of calories
Macro split
Protein 18%Carbs 48%Fat 34%

Nutrition facts

per 100 g
Sugar10g
Saturated fat2g10% DV
Sodium44mg2% DV
Calcium140mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7038010000867 · Data last verified:

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Barcode

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7038010000867

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Common questions

How many calories are in Vanilje Yoghurt?

Vanilje Yoghurt by Tine has 84 kcal per 100 g.

How much protein is in Vanilje Yoghurt?

Vanilje Yoghurt contains 3.7 g of protein per 100 g.

Is Vanilje Yoghurt low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vanilje Yoghurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Vanilje Yoghurt is 100 calories?

About 119 g of Vanilje Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vanilje Yoghurt a good source of calcium?

It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Vanilje Yoghurt high in sugar or fat?

Per 100 g it has 10 g sugar and 3.1 g fat (2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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