Dairy & Eggs · Nutrition facts

Skogsbær Yoghurt

83 kcal per 100 g, with 3.9 g protein, 9.4 g carbs and 3 g fat. Full micronutrients and serving info below.

Calcium rich
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Skogsbær YoghurtNutri-Score BCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
3.9 g
Protein
19% of calories
9.4 g
Carbs
47% of calories
3 g
Fat
34% of calories
Macro split
Protein 19%Carbs 47%Fat 34%

Nutrition facts

per 100 g
Sugar9.3g
Saturated fat1.9g10% DV
Sodium44mg2% DV
Calcium133mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7038010005985 · Data last verified:

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7038010005985

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Common questions

How many calories are in Skogsbær Yoghurt?

Skogsbær Yoghurt by Tine has 83 kcal per 100 g.

How much protein is in Skogsbær Yoghurt?

Skogsbær Yoghurt contains 3.9 g of protein per 100 g.

Is Skogsbær Yoghurt low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Skogsbær Yoghurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Skogsbær Yoghurt is 100 calories?

About 120 g of Skogsbær Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Skogsbær Yoghurt a good source of calcium?

It is a moderate source: 133 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Skogsbær Yoghurt high in sugar or fat?

Per 100 g it has 9.3 g sugar and 3 g fat (1.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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