Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706412103 · Data last verified:
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Common questions
How many calories are in Mango Pieces Dried?
Mango Pieces Dried by Trader Joe's, Trader Joes has 343 kcal per 100 g. One serving (100 g) is about 343 kcal.
How much protein is in Mango Pieces Dried?
Mango Pieces Dried contains 2.8 g of protein per 100 g — about 2.8 g per 100 g serving.
Is Mango Pieces Dried high in carbs?
Yes — carbohydrates provide 92% of its calories (75 g per 100 g, of which 71 g is sugar). It also delivers 9.2 g of fiber.
Is Mango Pieces Dried high in sugar?
Yes — 71 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Mango Pieces Dried low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mango Pieces Dried a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Mango Pieces Dried have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (71 g); points in favor come from fiber (9.2 g). Overall that places it in band C.
How much Mango Pieces Dried is 100 calories?
About 29 g of Mango Pieces Dried equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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