Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251680804884 · Data last verified:
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Common questions
How many calories are in Instant Fruit Shakes?
Instant Fruit Shakes by Mymuesli has 341 kcal per 100 g.
How much protein is in Instant Fruit Shakes?
Instant Fruit Shakes contains 0.9 g of protein per 100 g.
Is Instant Fruit Shakes high in carbs?
Yes — carbohydrates provide 95% of its calories (68 g per 100 g, of which 13.6 g is sugar). It also delivers 56.7 g of fiber.
Is Instant Fruit Shakes low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Instant Fruit Shakes a good source of fiber?
It provides 56.7 g of fiber per 100 g — 202% of the daily value, making it a high-fiber food.
Why does Instant Fruit Shakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.6 g); points in favor come from fiber (56.7 g). Overall that places it in band C.
How much Instant Fruit Shakes is 100 calories?
About 29 g of Instant Fruit Shakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Instant Fruit Shakes high in sugar or fat?
Per 100 g it has 13.6 g sugar and 1.3 g fat (1.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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