Fruits · Nutrition facts

Mini Meringues Raspberry

353 kcal per 100 g, with 4.1 g protein, 80.2 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini Meringues RaspberryNutri-Score DCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
4.1 g
Protein
5% of calories
80.2 g
Carbs
91% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 5%Carbs 91%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar80.1g
Saturated fat1.1g6% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600377902 · Data last verified:

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Barcode

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4088600377902

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Common questions

How many calories are in Mini Meringues Raspberry?

Mini Meringues Raspberry has 353 kcal per 100 g.

How much protein is in Mini Meringues Raspberry?

Mini Meringues Raspberry contains 4.1 g of protein per 100 g.

Is Mini Meringues Raspberry high in carbs?

Yes — carbohydrates provide 91% of its calories (80.2 g per 100 g, of which 80.1 g is sugar).

Is Mini Meringues Raspberry high in sugar?

Yes — 80.1 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Mini Meringues Raspberry low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Mini Meringues Raspberry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (80.1 g). Overall that places it in band D.

How much Mini Meringues Raspberry is 100 calories?

About 28 g of Mini Meringues Raspberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Meringues Raspberry high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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