Snacks · Nutrition facts

Layrered

347 kcal per 100 g, with 33 g protein, 35 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 1 bar (60 g)
High proteinHigh fiber
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LayreredNutri-Score BCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
33 g
Protein
37% of calories
35 g
Carbs
39% of calories
9.4 g
Fat
24% of calories
Macro split
Protein 37%Carbs 39%Fat 24%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar3.5g
Saturated fat5.2g26% DV
Sodium163.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059883177502 · Data last verified:

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5059883177502

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Common questions

How many calories are in Layrered?

Layrered by MYPROTEIN has 347 kcal per 100 g. One serving (60 g) is about 208 kcal.

How much protein is in Layrered?

Layrered contains 33 g of protein per 100 g — about 19.8 g per 60 g serving.

Is Layrered a good source of protein?

Yes — 33 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Layrered high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Layrered a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Layrered have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g); points in favor come from fiber (9.7 g), protein (33 g). Overall that places it in band B.

How much Layrered is 100 calories?

About 29 g of Layrered equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Layrered high in sugar or fat?

Per 100 g it has 3.5 g sugar and 9.4 g fat (5.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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