Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064144150502 · Data last verified:
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Common questions
How many calories are in Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 Oz?
Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 Oz by Jiffy pop has 441 kcal per 100 g. One serving (34 g) is about 150 kcal.
How much protein is in Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 Oz?
Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 Oz contains 8.8 g of protein per 100 g — about 3 g per 34 g serving.
Is Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 Oz high in saturated fat?
It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Is Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 Oz high in sodium?
Yes — 647.1 mg of sodium per 100 g, about 28% of the daily value.
Is Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 Oz a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 Oz have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), saturated fat (10.3 g), sodium (647.1 mg); points in favor come from fiber (8.8 g), protein (8.8 g). Overall that places it in band D.
How much Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 Oz is 100 calories?
About 23 g of Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 Oz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 Oz high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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