Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065172939503 · Data last verified:
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Common questions
How many calories are in Variety Pack?
Variety Pack by Vel Bars has 450 kcal per 100 g. One serving (40 g) is about 180 kcal.
How much protein is in Variety Pack?
Variety Pack contains 10 g of protein per 100 g — about 4 g per 40 g serving.
Is Variety Pack a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Variety Pack high in sugar?
Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Variety Pack low in sodium?
Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Variety Pack a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Variety Pack have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (27.5 g); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band B.
How much Variety Pack is 100 calories?
About 22 g of Variety Pack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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