Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633468191 · Data last verified:
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Common questions
How many calories are in Barres Tendres?
Barres Tendres by Val Nature, Nature Valley has 457 kcal per 100 g.
How much protein is in Barres Tendres?
Barres Tendres contains 8.6 g of protein per 100 g.
Is Barres Tendres high in sugar?
Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Barres Tendres high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Barres Tendres a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Barres Tendres have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (22.9 g), saturated fat (5.7 g), sodium (428.6 mg); points in favor come from fiber (4.6 g), protein (8.6 g). Overall that places it in band C.
How much Barres Tendres is 100 calories?
About 22 g of Barres Tendres equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barres Tendres high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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