Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662072093839 · Data last verified:
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Common questions
How many calories are in Hard Gainer Harder?
Hard Gainer Harder by Fitness Boutique has 399 kcal per 100 g. One serving (100 g) is about 399 kcal.
How much protein is in Hard Gainer Harder?
Hard Gainer Harder contains 15 g of protein per 100 g — about 15 g per 100 g serving.
Is Hard Gainer Harder a good source of protein?
Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Hard Gainer Harder high in carbs?
Yes — carbohydrates provide 80% of its calories (80 g per 100 g, of which 4.7 g is sugar). It also delivers 0.7 g of fiber.
Is Hard Gainer Harder low in sodium?
Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Hard Gainer Harder have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal); points in favor come from protein (15 g). Overall that places it in band B.
How much Hard Gainer Harder is 100 calories?
About 25 g of Hard Gainer Harder equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hard Gainer Harder high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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