Meat · Nutrition facts

Ham Mini Pizza

by Morrisons

290 kcal per 100 g, with 12.7 g protein, 35.8 g carbs and 8.4 g fat. Full micronutrients and serving info below.

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Ham Mini PizzaNutri-Score BCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
12.7 g
Protein
19% of calories
35.8 g
Carbs
53% of calories
8.4 g
Fat
28% of calories
Macro split
Protein 19%Carbs 53%Fat 28%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.8g
Saturated fat3.3g16% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251477051 · Data last verified:

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5010251477051

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Common questions

How many calories are in Ham Mini Pizza?

Ham Mini Pizza by Morrisons has 290 kcal per 100 g.

How much protein is in Ham Mini Pizza?

Ham Mini Pizza contains 12.7 g of protein per 100 g.

Is Ham Mini Pizza a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Ham Mini Pizza a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Ham Mini Pizza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from fiber (3.1 g), protein (12.7 g). Overall that places it in band B.

How much Ham Mini Pizza is 100 calories?

About 34 g of Ham Mini Pizza equals 100 kcal.

Is Ham Mini Pizza high in sugar or fat?

Per 100 g it has 3.8 g sugar and 8.4 g fat (3.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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