Meat · Nutrition facts

Steak Herb And Spice Blend

by Schwartz

305 kcal per 100 g, with 12 g protein, 35 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (10 g)
Good proteinHigh fiberIron richPotassiumVitamin C
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Steak Herb And Spice BlendNutri-Score CCompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
12 g
Protein
18% of calories
35 g
Carbs
53% of calories
8.6 g
Fat
29% of calories
Macro split
Protein 18%Carbs 53%Fat 29%

Nutrition facts

per 100 g
Fiber13.4g48% DV
Sugar7.8g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium7086mg308% DV
Potassium908.8mg19% DV
Calcium262.6mg20% DV
Iron7.7mg43% DV
Vitamin C29.9mg33% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50963546 · Data last verified:

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Common questions

How many calories are in Steak Herb And Spice Blend?

Steak Herb And Spice Blend by Schwartz has 305 kcal per 100 g. One serving (10 g) is about 30 kcal.

How much protein is in Steak Herb And Spice Blend?

Steak Herb And Spice Blend contains 12 g of protein per 100 g — about 1.2 g per 10 g serving.

Is Steak Herb And Spice Blend a good source of protein?

Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Steak Herb And Spice Blend high in sodium?

Yes — 7086 mg of sodium per 100 g, about 308% of the daily value.

Is Steak Herb And Spice Blend a good source of fiber?

It provides 13.4 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Steak Herb And Spice Blend have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7086 mg); points in favor come from fiber (13.4 g), protein (12 g). Overall that places it in band C.

How much Steak Herb And Spice Blend is 100 calories?

About 33 g of Steak Herb And Spice Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Steak Herb And Spice Blend a good source of potassium?

It is a moderate source: 908.8 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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