Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628678203990 · Data last verified:
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Common questions
How many calories are in All-in-one Shake?
All-in-one Shake by goodprotein has 386 kcal per 100 g. One serving (44 g) is about 170 kcal.
How much protein is in All-in-one Shake?
All-in-one Shake contains 21 g of protein per 100 g — about 9.2 g per 44 g serving.
Is All-in-one Shake a good source of protein?
Yes — 21 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is All-in-one Shake low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 29.5 g of carbs come from starch and fiber rather than sugar.
Is All-in-one Shake high in sodium?
Yes — 290000 mg of sodium per 100 g, about 12609% of the daily value.
Is All-in-one Shake a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does All-in-one Shake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sodium (290000 mg); points in favor come from fiber (7 g), protein (21 g). Overall that places it in band C.
How much All-in-one Shake is 100 calories?
About 26 g of All-in-one Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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