Dairy & Eggs · Nutrition facts

Frischkäse Becher - Schnittlauch-zwiebel

by Milbona

191 kcal per 100 g, with 6.5 g protein, 5 g carbs and 15.7 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Frischkäse Becher - Schnittlauch-zwiebelNutri-Score DCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
6.5 g
Protein
14% of calories
5 g
Carbs
11% of calories
15.7 g
Fat
75% of calories
Macro split
Protein 14%Carbs 11%Fat 75%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar4.9g
Saturated fat10.4g52% DV
Cholesterol83.3mg28% DV
Sodium560mg24% DV
Potassium151.3mg3% DV
Calcium603.5mg46% DV
Iron0.3mg2% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489199137 · Data last verified:

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4056489199137

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Common questions

How many calories are in Frischkäse Becher - Schnittlauch-zwiebel?

Frischkäse Becher - Schnittlauch-zwiebel by Milbona has 191 kcal per 100 g.

How much protein is in Frischkäse Becher - Schnittlauch-zwiebel?

Frischkäse Becher - Schnittlauch-zwiebel contains 6.5 g of protein per 100 g.

Is Frischkäse Becher - Schnittlauch-zwiebel keto-friendly?

With 5 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frischkäse Becher - Schnittlauch-zwiebel high in saturated fat?

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Frischkäse Becher - Schnittlauch-zwiebel high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Frischkäse Becher - Schnittlauch-zwiebel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.4 g), sodium (560 mg). Overall that places it in band D.

How much Frischkäse Becher - Schnittlauch-zwiebel is 100 calories?

About 52 g of Frischkäse Becher - Schnittlauch-zwiebel equals 100 kcal.

Is Frischkäse Becher - Schnittlauch-zwiebel a good source of calcium?

It is a good source: 603.5 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

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