Dairy & Eggs · Nutrition facts

Cooking Cream 20% Fat

210 kcal per 100 g, with 2.9 g protein, 4.7 g carbs and 20 g fat. Full micronutrients and serving info below.

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Cooking Cream 20% FatNutri-Score DCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
2.9 g
Protein
6% of calories
4.7 g
Carbs
9% of calories
20 g
Fat
85% of calories
Macro split
Protein 6%Carbs 9%Fat 85%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat14g70% DV
Sodium106mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489317166 · Data last verified:

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4056489317166

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Common questions

How many calories are in Cooking Cream 20% Fat?

Cooking Cream 20% Fat by Pilos has 210 kcal per 100 g.

How much protein is in Cooking Cream 20% Fat?

Cooking Cream 20% Fat contains 2.9 g of protein per 100 g.

Is Cooking Cream 20% Fat keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cooking Cream 20% Fat high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Cooking Cream 20% Fat low in sodium?

Yes — just 106 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Cooking Cream 20% Fat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g). Overall that places it in band D.

How much Cooking Cream 20% Fat is 100 calories?

About 48 g of Cooking Cream 20% Fat equals 100 kcal.

Is Cooking Cream 20% Fat high in sugar or fat?

Per 100 g it has 4 g sugar and 20 g fat (14 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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