Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489830429 · Data last verified:
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Common questions
How many calories are in Nata Para Culinária Sem Lactose?
Nata Para Culinária Sem Lactose by Lidl,Milbona has 206 kcal per 100 g.
How much protein is in Nata Para Culinária Sem Lactose?
Nata Para Culinária Sem Lactose contains 2.6 g of protein per 100 g.
Is Nata Para Culinária Sem Lactose keto-friendly?
With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Nata Para Culinária Sem Lactose high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Nata Para Culinária Sem Lactose low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Nata Para Culinária Sem Lactose have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g). Overall that places it in band D.
How much Nata Para Culinária Sem Lactose is 100 calories?
About 49 g of Nata Para Culinária Sem Lactose equals 100 kcal.
Is Nata Para Culinária Sem Lactose high in sugar or fat?
Per 100 g it has 3.8 g sugar and 20 g fat (12 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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