Dairy & Eggs · Nutrition facts

Goldessa Kräuter Doppelrahmstufe

221 kcal per 100 g, with 7.3 g protein, 3.1 g carbs and 19.7 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbCalcium rich
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Goldessa Kräuter DoppelrahmstufeNutri-Score DCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
7.3 g
Protein
13% of calories
3.1 g
Carbs
6% of calories
19.7 g
Fat
81% of calories
Macro split
Protein 13%Carbs 6%Fat 81%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.8g
Saturated fat13.3g66% DV
Cholesterol48.6mg16% DV
Sodium392mg17% DV
Potassium129mg3% DV
Calcium373.4mg29% DV
Iron0.7mg4% DV
Vitamin C6.6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489467892 · Data last verified:

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4056489467892

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Common questions

How many calories are in Goldessa Kräuter Doppelrahmstufe?

Goldessa Kräuter Doppelrahmstufe by Lidl, Milbona has 221 kcal per 100 g. One serving (100 g) is about 221 kcal.

How much protein is in Goldessa Kräuter Doppelrahmstufe?

Goldessa Kräuter Doppelrahmstufe contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.

Is Goldessa Kräuter Doppelrahmstufe keto-friendly?

With 3.1 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Goldessa Kräuter Doppelrahmstufe high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Why does Goldessa Kräuter Doppelrahmstufe have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g). Overall that places it in band D.

How much Goldessa Kräuter Doppelrahmstufe is 100 calories?

About 45 g of Goldessa Kräuter Doppelrahmstufe equals 100 kcal.

Is Goldessa Kräuter Doppelrahmstufe a good source of calcium?

It is a good source: 373.4 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is Goldessa Kräuter Doppelrahmstufe high in sugar or fat?

Per 100 g it has 2.8 g sugar and 19.7 g fat (13.3 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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